grapefruit ready for harvest

grapefruit ready for harvest

Pomelo is a kind of fruit which has the Latin name Citrus Maxima or citrusgrandis In the international market , grapefruit commonly referred to as pomelo . Malay people call it a big lime , in Thailand given the nickname Ma o , in the Philippines was named lukban or suha , chinese dub dou you or Youzi , in Bangladesh called jambura and in Japan in call with Bontan .

In addition to the sweet fruit , which can also be prepared from grapefruit is a thick skin that can be made sweets . The flowers by the people Vietnamese commonly used as a perfume ingredient from the timber while the usual contrived pomelo kitchen utensils .

Pomelo including the type that is able to adapt well in dry areas and are relatively resistant disease , particularly GO 've destroyed the citrus crop in Indonesia . This fruit is a seasonal fruit , can be harvested only twice a year . Grapefruit plantings are mostly done in Indonesia is by grafting . This method is considered more profitable than planting seeds or cuttings , because the cropping period is shorter .

Pomelo fruit will be activated on the third year after planting . However, to avoid nutritional deficiencies tree , then in the early planting pruning should be done if felt too much fruit .Age pomelo long enough . After a 23 -year -old ,pomelo can still be fruitful . To note of pomelo planting cultivation is a threat in the form of fruit fly pests and kecabuk .Kecabuk usually make grapefruit to black . To overcome this , the necessary pesticides and methyl eugenol . As for fruit flies , what is needed is a trap ..

Grapefruit benefits to health
1 . Help prevent UTIDrink lots of water and cranberry juice are two effective ways to help overcome the natural urinary tract infection . Grapefruit , with vitamin C can also help fight inflammation is common during kehamilan.tingkat acidity in the urine can inhibit the growth of bacteria in the urinary tract .
2 . Faster wound healingIf those who underwent surgery , a bath with vitamin C -rich fruits such as grapefruits and other citrus fruits . Vitamin C is a cofactor of enzymes involved in the formation of collagen , a protein that strengthens and makes skin elastic encourage faster wound healing .
3 . Improving the health of teeth and gumsBleeding gums and loose teeth may be a sign of a lack of vitamin C. Collagen is not only important in the formation of skin , but also in building healthy teeth and gums .
4 . Help prevent anemiaScientific discoveries have shown that vitamin C can increase iron absorption in tubuh.Itulah is why it is best to drink orange juice if you are taking iron supplements , or eating broccoli or vitamin C -rich vegetables with meat so that both nutrients are present in the intestine at the time same .
5 . Help prevent colds and fluVitamin C is a nutrient that plays a very important part in stimulating action of antibodies and immune cells that keep the body against invaders such as bacteria and viruses that can cause respiratory problems .
6 . Helps regulate blood pressure levelsAnother good reason to eat pomelo is due to the rich content of potassium . It was well known in general that potassium helps lower blood pressure levels . Avocado , banana and guava are few fruits rich in this essential mineral .
7 . Helps prevent osteoporosisWhat potassium should be used for bone health ? studies have shown a significant association between intake of potassiumfood and bone mineral density .
8 . Helps prevent leg crampsIf you ever have leg cramps that may mean that you need more kalium.salah a mineral that plays an important role in muscle contraction and nerve transmission .
9 . Improving bowel regularityGrapefruit is also packed with fiber , which must have nutrients to help maintain bowellarge regular , prevent hemorrhoids and even colon cancer .
10 . Help with weight lossDid you know that fiber is a friend for weight management ? Experts believe that most high fiber foods stay in the stomach longer results in the sensation of satiety for longer , they also require more chewing time giving the body more time to feel satisfied reduce the risk of too much eating .Grapefruit is also one of the few fruits that contain protein and calcium .